dongok bang 29:32 row
5,269m
Meters
29:32.6
Time
2:48.2
Pace
270
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 144 |
May 16, 2024 22:38:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.6 | 5,269m | 2:48.2 | 74 | 553 | 24 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 29:32.6 | 774m | 2:56.0 | 64 | 520 | 23 |
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Workout Graph
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