dongok bang 55:18 row
10,641m
Meters
55:18.7
Time
2:35.9
Pace
565
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 1412 |
| Drag Factor | 143 |
June 08, 2024 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.7 | 10,641m | 2:35.9 | 92 | 617 | 24 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 55:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 55:18.6 | 25m | 6:12.0 | 7 | 323 | 14 |
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Workout Graph
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