dongok bang 40:30 row
7,510m
Meters
40:30.9
Time
2:41.8
Pace
391
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 25 |
Stroke Count | 1046 |
Drag Factor | 142 |
June 11, 2024 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:30.9 | 7,510m | 2:41.8 | 83 | 584 | 25 |
5:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
10:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
15:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
20:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
25:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
30:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
35:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
40:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
40:30.9 | 98m | 2:37.6 | 89 | 607 | 21 |
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Workout Graph
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