dongok bang 1:00:09 row
11,016
Meters
1:00:09.7
Time
2:43.8
Pace
570
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 1561 |
| Drag Factor | 142 |
June 15, 2024 23:18:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.7 | 11,016 | 2:43.8 | 80 | 568 | 570 | 25 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 26 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 26 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 26 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 35:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 |
| 40:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 |
| 45:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 50:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 55:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 |
| 1:00:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 |
| 1:00:09.7 | 29 | 2:47.2 | 75 | 371 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.