dongok bang 23:47 row

4,054m

Meters

23:47.3

Time

2:56.0

Pace

206

Calories

Average Watts64
Calories Per Hour520
Stroke Rate23
Stroke Count573
Drag Factor142

June 17, 2024 22:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:47.3 4,054m 2:56.0 64 520 23
5:00.0 861m 2:54.2 66 527 25
10:00.0 895m 2:47.5 74 555 25
15:00.0 893m 2:47.9 74 554 25
20:00.0 892m 2:48.1 74 553 26
23:47.2 514m 3:41.0 32 411 17

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Workout Graph

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