dongok bang 42:38 row
8,011m
Meters
42:38.8
Time
2:39.7
Pace
421
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 136 |
September 22, 2024 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.8 | 8,011m | 2:39.7 | 86 | 595 | 26 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 42:38.8 | 486m | 2:43.3 | 80 | 576 | 24 |
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Workout Graph
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