dongok bang 41:36 row
8,024
Meters
41:36.7
Time
2:35.5
Pace
426
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 137 |
September 24, 2024 00:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.7 | 8,024 | 2:35.5 | 93 | 614 | 426 | 26 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 40:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 |
| 41:36.6 | 302 | 2:39.9 | 86 | 596 | 16 | 25 |
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Workout Graph
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