dongok bang 30:30 row
6,018m
Meters
30:30.9
Time
2:32.1
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 817 |
| Drag Factor | 134 |
October 01, 2024 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.9 | 6,018m | 2:32.1 | 99 | 642 | 26 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 30:30.9 | 112m | 2:17.9 | 133 | 758 | 23 |
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Workout Graph
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