Erika Wood 1000m row
1,000
Meters
5:20.6
Time
2:40.3
Pace
55
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 139 |
October 01, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,000 | 2:40.3 | 85 | 592 | 55 | 23 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 12 | 27 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 12 | 27 |
| 1:21.8 | 600 | 3:24.5 | 41 | 440 | 10 | 18 |
| 1:04.2 | 800 | 2:40.5 | 85 | 591 | 11 | 22 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 596 | 10 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.