Erika Wood 3:45 row
450m
Meters
3:45.3
Time
4:10.3
Pace
23
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 126 |
February 13, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 450m | 4:10.3 | 22 | 376 | 27 |
| 3:45.3 | 450m | 4:10.3 | 22 | 376 | 27 |
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Workout Graph
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