Erika Wood 0:53 row
107m
Meters
0:53.4
Time
4:09.5
Pace
5
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 377 |
Stroke Rate | 21 |
Stroke Count | 14 |
Drag Factor | 146 |
February 26, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:53.4 | 107m | 4:09.5 | 23 | 377 | 21 |
0:53.4 | 108m | 4:07.2 | 23 | 379 | 21 |
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