Erika Wood 1000m row
1,000m
Meters
4:53.9
Time
2:26.9
Pace
52
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 234 |
March 06, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 24 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 22 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 28 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 26 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 24 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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