Erika Wood 20:00 row

3,094m

Meters

20:00.0

Time

3:13.9

Pace

152

Calories

Average Watts48
Calories Per Hour465
Stroke Rate20
Stroke Count408
Drag Factor163

June 12, 2024 11:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,094m 3:13.9 48 465 20
2:00.0 183m 5:27.8 10 334 18
4:00.0 333m 3:00.1 60 505 23
6:00.0 337m 2:58.0 62 513 21
8:00.0 234m 4:16.4 21 371 16
10:00.0 360m 2:46.6 76 560 21
12:00.0 352m 2:50.4 71 543 20
14:00.0 334m 2:59.6 60 507 19
16:00.0 323m 3:05.7 55 487 22
18:00.0 307m 3:15.4 47 461 25
20:00.0 331m 3:01.2 59 502 19

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Workout Graph

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