Erika Wood 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
52
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 152 |
June 13, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 26 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 29 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 27 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 25 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 26 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 25 |
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Workout Graph
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