Erika Wood 5:00 row
1,008m
Meters
5:00.0
Time
2:28.8
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 151 |
June 13, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 25 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 25 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 24 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
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