Erika Wood v1:00/2:00r...5 row

2,671m

Meters

13:00.0

Time

2:26.0

Pace

148

Calories

Rest Distance993m
Rest Time10:00.0
Overall Distance3,664m
Overall Time23:00.0
Average Watts112
Calories Per Hour686
Stroke Rate26
Stroke Count327
Drag Factor148

June 25, 2024 09:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,671m 2:26.0 112 686 26
1:00.0 235m 2:07.6 168 878 30
r: 2:00 165m
3:00.0 623m 2:24.4 116 699 25
r: 2:00 265m
5:00.0 974m 2:34.0 96 629 24
r: 2:00 117m
3:00.0 590m 2:32.5 99 639 25
r: 2:00 211m
1:00.0 247m 2:01.4 195 972 29
r: 2:00 235m
r993m

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Workout Graph

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