Matthew Gros 1517m row
1,517m
Meters
7:15.3
Time
2:23.4
Pace
84
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
March 06, 2023 19:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.3 | 1,517m | 2:23.4 | 119 | 707 | 22 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 24 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 22 |
| 2:25.3 | 1,500m | 2:25.3 | 114 | 692 | 21 |
| 0:06.4 | 1,517m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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