Matthew Gros 2518m row
2,518m
Meters
11:20.2
Time
2:15.0
Pace
148
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
March 08, 2023 17:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.2 | 2,518m | 2:15.0 | 142 | 788 | 22 | 150 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 23 | 140 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 23 | 154 |
| 2:23.8 | 2,518m | 2:18.8 | 131 | 750 | 21 | 157 |
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Workout Graph
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