Matthew Gros 2000m row
2,000m
Meters
9:12.7
Time
2:18.1
Pace
114
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 85 |
March 28, 2023 18:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.7 | 2,000m | 2:18.1 | 133 | 756 | 24 | 144 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 25 | 131 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 23 | 142 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 24 | 151 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 25 | 153 |
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Workout Graph
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