Matthew Gros 6000m row
6,000m
Meters
27:56.1
Time
2:19.6
Pace
349
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 83 |
April 11, 2023 18:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.1 | 6,000m | 2:19.6 | 128 | 742 | 23 | 147 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 26 | 131 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 24 | 142 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 24 | 150 |
| 4:55.1 | 4,000m | 2:27.5 | 109 | 674 | 22 | 154 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 23 | 148 |
| 4:35.9 | 6,000m | 2:17.9 | 133 | 758 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.