Paul Sherry 2x750m/2:00r row
1,500
Meters
6:27.5
Time
2:09.1
Pace
92
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,533 |
| Overall Time | 10:27.5 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 119 |
February 21, 2026 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.5 | 1,500 | 2:09.1 | 162 | 858 | 21 | |
| 3:13.1 | 750 | 2:08.7 | 164 | 864 | 21 | |
| 3:14.4 | 750 | 2:09.6 | 161 | 853 | 21 | |
| r33 |
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Workout Graph
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