Paul Sherry 2x800m/2:00r row
1,600
Meters
6:52.6
Time
2:08.9
Pace
97
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,630 |
| Overall Time | 10:52.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 119 |
March 15, 2026 13:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.6 | 1,600 | 2:08.9 | 163 | 861 | 20 | |
| 3:28.5 | 800 | 2:10.3 | 158 | 844 | 21 | |
| 3:24.1 | 800 | 2:07.5 | 169 | 880 | 21 | |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.