Paul Sherry 3x2000m/2:30r row
6,000
Meters
27:20.8
Time
2:16.7
Pace
350
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,057 |
| Overall Time | 34:50.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 121 |
March 19, 2026 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.8 | 6,000 | 2:16.7 | 137 | 771 | 20 | |
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 20 | |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 776 | 20 | |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 20 | |
| r57 |
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Workout Graph
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