Paul Sherry 5x1250m/2:00r row
6,250
Meters
27:49.8
Time
2:13.5
Pace
370
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,323 |
| Overall Time | 37:49.8 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 122 |
March 23, 2026 14:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.8 | 6,250 | 2:13.5 | 147 | 805 | 20 | |
| 5:37.7 | 1,250 | 2:15.0 | 142 | 788 | 21 | |
| 5:34.2 | 1,250 | 2:13.6 | 147 | 804 | 21 | |
| 5:34.7 | 1,250 | 2:13.8 | 146 | 801 | 20 | |
| 5:33.4 | 1,250 | 2:13.3 | 148 | 807 | 20 | |
| 5:29.8 | 1,250 | 2:11.9 | 152 | 824 | 20 | |
| r73 |
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Workout Graph
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