Paul Sherry 3x2000m/2:30r row
6,000
Meters
26:38.4
Time
2:13.2
Pace
359
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,046 |
| Overall Time | 34:08.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 577 |
| Drag Factor | 117 |
March 26, 2026 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.4 | 6,000 | 2:13.2 | 148 | 809 | 21 | |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 22 | |
| 8:54.2 | 2,000 | 2:13.5 | 147 | 805 | 21 | |
| 8:56.3 | 2,000 | 2:14.0 | 145 | 799 | 22 | |
| r46 |
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Workout Graph
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