Paul Sherry 3x2000m/2:30r row
6,000
Meters
27:03.2
Time
2:15.2
Pace
358
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,050 |
| Overall Time | 34:33.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 113 |
April 01, 2026 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.2 | 6,000 | 2:15.2 | 141 | 786 | 20 | |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 21 | |
| 8:57.1 | 2,000 | 2:14.2 | 145 | 797 | 20 | |
| 9:02.4 | 2,000 | 2:15.6 | 140 | 783 | 21 | |
| r50 |
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Workout Graph
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