Paul Sherry 3x2000m/2:00r row
6,000
Meters
26:57.7
Time
2:14.8
Pace
353
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 32:57.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 119 |
April 04, 2026 10:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.7 | 6,000 | 2:14.8 | 143 | 791 | 20 | |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 782 | 21 | |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 20 | |
| 8:57.5 | 2,000 | 2:14.3 | 144 | 796 | 21 | |
| r58 |
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Workout Graph
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