Paul Sherry 3x2000m/2:00r row
6,000
Meters
26:48.0
Time
2:14.0
Pace
355
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,050 |
| Overall Time | 32:48.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 155 |
April 05, 2026 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.0 | 6,000 | 2:14.0 | 145 | 800 | 20 | |
| 8:57.0 | 2,000 | 2:14.2 | 145 | 797 | 21 | |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 19 | |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 809 | 21 | |
| r50 |
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Workout Graph
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