Paul Sherry 3x2170m/2:30r row
6,510
Meters
29:30.2
Time
2:15.9
Pace
381
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,562 |
| Overall Time | 37:00.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 120 |
April 13, 2026 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:30.2 | 6,510 | 2:15.9 | 139 | 779 | 22 | |
| 9:51.2 | 2,170 | 2:16.2 | 138 | 776 | 22 | |
| 9:49.7 | 2,170 | 2:15.8 | 140 | 780 | 22 | |
| 9:49.4 | 2,170 | 2:15.8 | 140 | 780 | 22 | |
| r52 |
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Workout Graph
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