Paul Sherry 5000m row
5,000m
Meters
23:34.5
Time
2:21.4
Pace
293
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 121 |
February 13, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.5 | 5,000m | 2:21.4 | 124 | 725 | 22 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 24 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 22 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 23 |
| 5:10.8 | 4,000m | 2:35.4 | 93 | 620 | 20 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 23 |
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Workout Graph
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