Paul Sherry 22:38 row
5,024m
Meters
22:38.1
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 123 |
March 02, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.1 | 5,024m | 2:15.1 | 142 | 787 | 20 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 22:38.0 | 571m | 2:18.3 | 132 | 754 | 20 |
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Workout Graph
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