Paul Sherry 1500m row
1,500m
Meters
6:29.8
Time
2:09.9
Pace
90
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 127 |
March 04, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.8 | 1,500m | 2:09.9 | 160 | 849 | 22 |
| 1:18.2 | 300m | 2:10.3 | 158 | 844 | 25 |
| 1:17.8 | 600m | 2:09.6 | 161 | 852 | 23 |
| 1:17.6 | 900m | 2:09.3 | 162 | 856 | 21 |
| 1:18.2 | 1,200m | 2:10.3 | 158 | 844 | 21 |
| 1:18.1 | 1,500m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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