Paul Sherry 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 128 |
March 05, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 29 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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