Paul Sherry 2500m row
2,500m
Meters
11:43.4
Time
2:20.6
Pace
149
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 128 |
March 07, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.4 | 2,500m | 2:20.6 | 126 | 732 | 20 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 24 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 22 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 21 |
| 2:59.3 | 2,000m | 2:59.3 | 61 | 508 | 15 |
| 2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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