Paul Sherry 3200m row
3,200m
Meters
15:48.7
Time
2:28.2
Pace
193
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 124 |
March 14, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.7 | 3,200m | 2:28.2 | 107 | 669 | 19 |
| 3:05.9 | 700m | 2:12.7 | 149 | 814 | 22 |
| 3:45.1 | 1,400m | 2:40.7 | 84 | 589 | 17 |
| 3:03.7 | 2,100m | 2:11.2 | 155 | 833 | 21 |
| 4:13.3 | 2,800m | 3:00.9 | 59 | 503 | 16 |
| 1:40.8 | 3,200m | 2:06.0 | 175 | 902 | 23 |
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Workout Graph
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