Paul Sherry 1200m row
1,200m
Meters
5:01.9
Time
2:05.7
Pace
74
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 127 |
March 16, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,200m | 2:05.7 | 176 | 905 | 23 |
| 1:14.5 | 300m | 2:04.1 | 183 | 929 | 25 |
| 1:14.3 | 600m | 2:03.8 | 184 | 934 | 23 |
| 1:16.3 | 900m | 2:07.1 | 170 | 885 | 23 |
| 1:16.8 | 1,200m | 2:08.0 | 167 | 874 | 22 |
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Workout Graph
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