Paul Sherry 2100m row
2,100m
Meters
9:13.4
Time
2:11.7
Pace
126
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 123 |
March 17, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.4 | 2,100m | 2:11.7 | 153 | 826 | 20 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 23 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 20 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 19 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 20 |
| 0:25.3 | 2,100m | 2:06.5 | 173 | 895 | 21 |
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Workout Graph
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