Paul Sherry 6019m row
6,019m
Meters
30:55.9
Time
2:34.1
Pace
369
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 562 |
| Drag Factor | 128 |
March 20, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.9 | 6,019m | 2:34.1 | 96 | 628 | 16 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 22 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 20 |
| 12:20.4 | 6,000m | 3:05.1 | 55 | 489 | 16 |
| 0:06.5 | 6,019m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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