Paul Sherry 6000m row
6,000m
Meters
28:23.2
Time
2:21.9
Pace
367
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 532 |
| Drag Factor | 125 |
March 24, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.2 | 6,000m | 2:21.9 | 122 | 721 | 19 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 22 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 19 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 18 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 18 |
| 5:20.2 | 5,000m | 2:40.1 | 85 | 593 | 17 |
| 4:19.8 | 6,000m | 2:09.9 | 160 | 849 | 20 |
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Workout Graph
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