Paul Sherry 3x2000m/1:00r row
6,000m
Meters
27:51.3
Time
2:19.2
Pace
368
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 30:51.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 574 |
| Drag Factor | 125 |
March 26, 2023 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.3 | 6,000m | 2:19.2 | 130 | 745 | 20 | |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 22 | |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 19 | |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 21 | |
| r52m |
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Workout Graph
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