Paul Sherry 30:00 row
6,370m
Meters
30:00.0
Time
2:21.2
Pace
388
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 126 |
March 27, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,370m | 2:21.2 | 124 | 727 | 19 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 16 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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