Paul Sherry 2x1000m/2:00r row
2,000m
Meters
8:27.6
Time
2:06.9
Pace
124
Calories
Rest Distance | 34m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,034m |
Overall Time | 12:27.6 |
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 23 |
Stroke Count | 192 |
Drag Factor | 125 |
March 28, 2023 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 23 | |
4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 23 | |
4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 23 | |
r34m |
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Workout Graph
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