Paul Sherry 3552m row
3,552m
Meters
17:59.1
Time
2:31.9
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
| Drag Factor | 126 |
April 11, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.1 | 3,552m | 2:31.9 | 100 | 643 | 19 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 23 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 21 |
| 5:12.8 | 3,000m | 2:36.4 | 91 | 614 | 17 |
| 3:24.4 | 3,552m | 3:05.1 | 55 | 489 | 15 |
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Workout Graph
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