Paul Sherry 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 125 |
April 21, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 22 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 24 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 22 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 21 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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