Paul Sherry 2500m row
2,500m
Meters
10:46.3
Time
2:09.2
Pace
150
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 125 |
April 26, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.3 | 2,500m | 2:09.2 | 162 | 857 | 22 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 23 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 22 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 22 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 21 |
| 2:08.8 | 2,500m | 2:08.8 | 164 | 863 | 22 |
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Workout Graph
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