Paul Sherry 1000m row
1,000
Meters
4:11.1
Time
2:05.5
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 125 |
May 07, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 60 | 22 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 12 | 23 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 12 | 23 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 12 | 23 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 12 | 22 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 12 | 22 |
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Workout Graph
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