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Paul Sherry v0:45/0:45r...20 row

3,910m

Meters

15:00.0

Time

1:55.0

Pace

262

Calories

19

Heart Rate

Rest Distance49,709m
Rest Time36:42:00.0
Overall Distance53,619m
Overall Time36:57:00.0
Average Watts230
Calories Per Hour1090
Stroke Rate114
Stroke Count7542
Drag Factor124

May 09, 2023 12:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,910m 1:55.0 230 1090 114 19
0:45.0 195m 1:55.3 228 1084 27 0
r: 0:45 17m
0:45.0 198m 1:53.6 239 1120 27 0
r: 0:45 17m
0:45.0 192m 1:57.1 217 1048 25 0
r: 0:45 12m
0:45.0 198m 1:53.6 239 1120 27 0
r: 0:45 22m
0:45.0 194m 1:55.9 224 1072 27 0
r: 0:45 18m
0:45.0 197m 1:54.2 235 1108 27 0
r: 0:45 16m
0:45.0 194m 1:55.9 224 1072 27 0
r: 0:45 15m
0:45.0 196m 1:54.7 231 1096 27 0
r: 0:45 16m
0:45.0 199m 1:53.0 242 1133 28 0
r: 0:45 22m
0:45.0 194m 1:55.9 224 1072 27 0
r: 0:45 17m
0:45.0 193m 1:56.5 221 1060 27 0
r: 0:45 16m
0:45.0 198m 1:53.6 239 1120 28 0
r: 0:45 18m
0:45.0 193m 1:56.5 221 1060 25 0
r: 0:45 19m
0:45.0 196m 1:54.7 231 1096 27 0
r: 0:45 14m
0:45.0 195m 1:55.3 228 1084 27 0
r: 0:45 13m
0:45.0 195m 1:55.3 228 1084 27 0
r: 0:45 12m
0:45.0 195m 1:55.3 228 1084 27 0
r: 0:45 14m
0:45.0 195m 1:55.3 228 1084 27 0
r: 0:45 19m
0:45.0 196m 1:54.7 231 1096 27 0
r: 0:45 14m
0:45.0 196m 1:54.7 231 1096 27 0
r: 0:45 15m
r49,709m

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Workout Graph

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