Paul Sherry 1100m row
1,100m
Meters
4:37.5
Time
2:06.1
Pace
67
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 6623 |
| Drag Factor | 124 |
May 09, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,100m | 2:06.1 | 174 | 900 | 23 |
| 1:16.2 | 300m | 2:07.0 | 171 | 888 | 24 |
| 1:04:00.0 | 600m | 1:46:40.0 | 0 | 300 | 0 |
| 1:16.2 | 900m | 2:07.0 | 171 | 888 | 24 |
| 0:50.1 | 1,100m | 2:05.2 | 178 | 913 | 22 |
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Workout Graph
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