Paul Sherry 1200m row
1,200m
Meters
5:05.6
Time
2:07.3
Pace
72
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 22 |
Stroke Count | 114 |
Drag Factor | 125 |
May 16, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.6 | 1,200m | 2:07.3 | 170 | 883 | 22 |
1:17.5 | 300m | 2:09.1 | 162 | 858 | 23 |
1:16.3 | 600m | 2:07.1 | 170 | 885 | 23 |
1:16.1 | 900m | 2:06.8 | 172 | 890 | 22 |
1:15.6 | 1,200m | 2:06.0 | 175 | 902 | 21 |
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