Paul Sherry 1100m row
1,100m
Meters
4:38.2
Time
2:06.4
Pace
66
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 128 |
May 25, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,100m | 2:06.4 | 173 | 895 | 22 |
| 1:16.0 | 300m | 2:06.6 | 172 | 892 | 24 |
| 1:15.9 | 600m | 2:06.5 | 173 | 895 | 21 |
| 1:15.7 | 900m | 2:06.1 | 174 | 899 | 21 |
| 0:50.5 | 1,100m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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